COACHING

MAXIMISE YOUR POTENTIAL

Gain the clarity, tools and confidence to become the limitless version of yourself

Coaching is a powerful tool that gives you the support and insight to make lasting changes to your mindset and approach to all areas of your life. I work with my clients to identify areas for improvement and develop strategies for achieving success. Working with a wide variety of topics, such as helping my clients to be more resilient in their lives, developing leadership and management skills, finding a better work-life integration, navigating big career and life changes, and keeping motivation during periods of change.

In coaching, we work on the gap between where you are to where you want to be.

WHO IS COACHING FOR?

You can answer yes to any of the following:

Coaching is for you if:

You are an ambitious professional who is facing crossroads in your career and wants clarity on the best path ahead.

You want to feel more confident professionally and personally.

You want to develop your resilience in a challenging work environment.

You would like support in reaching your goals and the next career milestone.

You want to develop your communication and leadership skills.

Do you want to achieve your career goals more quickly, without the overwhelm?

Do you want to master your confidence and feel more capable?

Do you have big ambitions but don’t know where to focus your energy?

Do you want to understand what’s holding you back and what you can change to bring about faster success?

Do you want to develop your leadership skills?

COACHING FOR PERSONAL DEVELOPMENT

Acheive Goals

Set specific goals and provide support and guidance as they work to achieve those goals.

Overcome Challenges

Identify and overcome challenges they may be facing, whether they are related to their personal or professional lives.

Improve Communication Skills

I work with leaders to improve their communication skills, which can be critical for effectively leading a team and achieving business goals.

Increase Self-awareness

I work with leaders to become more self-aware, which can lead to greater self-confidence and a better understanding of how they impact others.

WHO CAN BENEFIT FROM COACHING

Professionals in any industry, from Captains and Crew to C-Suite executives can benefit from the fast-track development provided by individual coaching.

Coaching can make a massive difference in supporting a healthy, thriving work culture. Being confident, fulfilled and empowered, makes an enormous difference to creative thinking and the overall success of us as individuals and the teams we lead.

Benefits of coaching include increased self-awareness, better communication and listening skills, closer-knit teams and working with a clear growth mindset.

Coaching areas I specialise in:

Personal and professional growth
Leadership development
Career planning and advancement
Confidence and self-belief
Achieving personal and professional goals
Limiting beliefs and mindsets

LET'S CONNECT

Leadership begins from within...

Whether currently in a leadership role or not the coaching process is a powerful tool in unlocking an individual's leadership potential. I help individuals to identify their strengths, skills, and competencies. With the right motivation and support, anyone can develop leadership skills and become a truly gifted leader who inspire greatness in others.

Self-leadership is the starting point for leadership development, as it involves taking control of one's own life and developing the necessary skills and mindset to achieve success. Leadership is not just about having a job title or a position of authority, but it is a mindset and a set of skills that can be developed through self-leadership and coaching.

Anyone can become a leader if they are willing to take ownership of their own life and put in the effort to develop their skills and mindset.

WORKING WITH ME

I help my clients develop a deep understanding of themselves and their life purpose, build resilience and self-confidence, and overcome limiting beliefs and behaviours. I use tools and techniques to elevate and identify their strengths, values and passions to align with their goals and aspirations.

I work with professionals both shore-side and at sea, corporates, entrepreneurs and consultants around the world to reach their highest potential, working on personal growth, career development, and enhancing the relationships in their life.

My sessions are supportive, positive, and challenging. The aim is always to unlock thoughtful and powerful insights, that create big shifts to get my clients from where they are to where they want to be.

I am a qualified and Global EMCC accredited professional Coach,

I hold my Chief Mate 3000gt CoC and am the Co-Founder of Legasea and She of the Sea.

80% of people who receive coaching report increased self-confidence, and over
70% benefit from improved work performance, relationships, and more effective communication skills.

Where do you want to be?

Coaching is a powerful tool for personal and professional development that can help you get from where you are to where you want to be. Whether you want to improve your career, relationships, health, or any other aspect of your life, I can help you clarify your goals, identify your strengths and weaknesses, and develop an action plan to achieve your objectives.

Here are some key steps that we can take to help you get from where you are to where you want to be:

Clarify your goals: I help you to define your goals in a specific and measurable way. By understanding what you want to achieve, you can develop a clear plan of action.

Identify your strengths and weaknesses: I help you to identify your strengths and weaknesses so that you can leverage your strengths and address your weaknesses.

Develop a plan of action: Once your goals and strengths and weaknesses are identified, I help you develop a plan of action that includes specific steps you can take to achieve your goals.

Hold you accountable: I hold you accountable for taking action towards your goals. This means checking in with you regularly to ensure you are making progress and offering support and guidance when needed.

Provide feedback and support: I provide feedback on your progress, offer support when you face obstacles, and help you stay motivated and focused on your goals.

Are you ready for success?

Each 1:1 Coaching journey is unique and tailored to your professional and personal goals. We’ll work together using my tried and trusted formula of practical and analytical techniques alongside a holistic coaching approach. This blended programme ensures maximum results for both your career and your inner well-being. I’ll keep you action-focused and give you a fresh perspective on your strengths and opportunities while challenging you to be the best you can be.

LET'S CONNECT

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Submit a request to connect and we can schedule a free 20 min video call to chat about what you would like to get from coaching and see if we are a good fit.

We will then start with a pre-coaching questionnaire to fill in so I can understand your professional ambitions and history before we start working together.

We will schedule your first personalised 60 min video coaching session on a time frame to suit you.

You'll develop a bespoke personal and professional strategy explicitly tailored to your needs.

Everyone is different but I recommend a minimum of six sessions together. We will work on your confidence, mindset and building resilience, equipping you with the skills you need to thrive.

We’ll end with an intensive review of your 1:1 Coaching, where you’ll have a map setting out your next steps following the end of our time together.